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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
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Staying Healthy Tips
10 Tips for Staying Healthy in Summer
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out...  more
 
The Nut Gourmet
Sugar Plum Spiced Nuts
An ideal gift for special friends at holiday time or simply an extra-special treat to serve on a dessert table, these nutty delights can be made well in advance of the holiday rush. They’re good keepers if...  more
 
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What Doctors Don't Tell You
WDDTY Special Report: Power Lines - Short Circuits to Illness
Electromagnetic fields (or EMFs) from electricity lines almost certainly cause leukaemia, Alzheimer’s disease and other degenerative illnesses. Yet, most scientists - and every power supplier and...  more
 
 

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