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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
 
A
lternative Medicine Center - Natural Choices for Self-Managed Care
 
ALTERNATIVE MEDICINE
Supporting the Body's Natural Power to Heal
Is hormone replacement therapy (HRT) really safe? ...more
 
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STORY
10 Tips for Preventing Cancer
 
Elson Haas M.D.
 
Cancer is one of the greatest fears of modern societies. It squelches life too early in many cases and is often a difficult demise in later years. Many...  more 
 
 
Healthy Alternatives
Herbal & Nutritional Programs for the Cold Season
Janet Zand L.Ac., O.M.D.
Herbal and nutritional supplements have a long tradition of use in treating and preventing illness during the cold season. Colds and flus, coughs, sore...  more 
 
 
 
From Fatigued to Fantastic
Sleep and Insomnia
Jacob Teitelbaum MD
To eliminate muscle and many other sources of pain, it is critical to get 8 to 9 hours of solid, deep sleep each night on a regular basis. Disordered sleep...  more 
 
"The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way."
— Samuel Hahnemann     
 
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10 Tips to Enlightened Eating
 
Elson Haas M.D.
 
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window...  more 
 
Featured Events
Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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