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PRIMARY ARTICLES
Ayurveda
Ray Sahelian M.D.
  • Ashwagandha (Withania somnifera)
    • Conventional Medicine
    National Institutes of Health
  • Sustained Reduced Sleep Can Have Serious Consequences
    • National Sleep Foundation
  • Untreated Sleep Problems Compound Health Problems of Older Americans
    • Herbal medicine
    Janet Zand L.Ac., O.M.D.
  • Natural Medicine for Insomnia
    • Terry Willard
  • Insomnia: Wake up to ten simple solutions
    • Homeopathy
    Dana Ullman, M.P.H.
  • lavendar
    • Emily Kane N.D.
  • Insomnia
    • Judyth Reichenberg-Ullman N.D., M.S.W.
  • Sleep Easy
    • Nan Kathryn Fuchs Ph.D.
  • More Ways to Eliminate Insomnia
    • Integrative Medicine
    Christine Horner M.D., F.A.C.S
  • Breast Health Tip #17: Sleep
    • Flora Parsa Stay D.D.S.
  • Snoring and Sleep Apnea
    • Nan Kathryn Fuchs Ph.D.
  • Beyond Insomnia: Your Favorite Sleep Hormone Is Now Used in Cancer Therapy
  • Melatonin and Eight Other Tips for a Good Night's Sleep
    • Dr Jacob Teitelbaum MD
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #2
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #3
  • Sleep and Insomnia
  • Sleep Apnea
    • Mind-Body Medicine
    Barry Bittman M.D.
  • A Good Night’s Sleep: Without Drugs
    • David S. Sobel M.D.
  • Exercise Improves Sleep
  • Exercise Improves Sleep
    • Naturopathy
    Emily Kane N.D.
  • Insomnia
    • Holly Lucille, ND, RN
  • Elements of a Strong Foundation - Part 2
    • Nutritional medicine
    Caroline MacDougall
  • The Hidden Link Between Stress, Aging and Caffeine
    • Ray Sahelian M.D.
  • Ashwagandha (Withania somnifera)
  • Melatonin Could Help Patients on Chemotherapy
  • Melatonin: A Supplement for the Future? .... or Tonight?
  • Uses of Melatonin
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    Fabulous Functional Foods
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    Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different...  more
     
    The Healer Within
    Extending the Inhalation, Extending the Exhalation
    The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Extending the Inhalation”" Dr. Roger Jahnke explains that even with deep...  more
     
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         March 4-6, 2011
         New York City, NY USA
     
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    Integrator Blog
    Daphne White: Harkin Urges End to Discrimination Against Alternative Healthcare Practices
    When the Integrator's Daphne White, CHTP observed the February 26, 2009 US Senate hearing on integrative healthcare chaired by Senator Tom Harkin (D-IA), she chose to focus on Harkin's introductory...  more
     

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