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ealthy Home - Health & Wellbeing Start in the Home
 
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Creating an Environment to Support Your Health & Wellbeing
Can a good laugh help to promote my mental and emotional health? ...more
 
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STORY
 
Find Your Center - Learn to Meditate
 
John Travis M.D., M.P.H.
 
Living on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in...  more 
 
 
 
Healthy Recipes
Lessons in Curry
Siri-Ved Kaur Khalsa
To most Westerners, curry or "curried" refers to anything that is made with curry powder. The May "There's a Yogi in the Kitchen" column "Lessons in Curry"...  more 
 
 
 
Emergency & First Aid
First Aid for Sprains & Strains
American Institute for Preventive Medicine
Common causes for sprains and strains are falls, twisting a limb, sports injuries and over-exertion. A sprain results from overstretching or tearing a...  more 
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
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Mind Power Rx
 
 
 
365 Prescriptions for the Soul - Prescription #243: Dreams
 
Bernie Siegel MD
 
Everyone must have a dream. Dreams are the universal language and the only way the future can express itself and be known to us. To not dream is to die. When...  more 
 
Featured Events
Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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