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Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
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Staying Healthy Tips
10 Tips on Weight and Food Cravings
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low on the Index provides you with a range of...  more
 
There's a Yogi in the Kitchen!
The Yogi’s Secret Ingredient
Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food. Period. It is important to have a state of mind that is...  more
 
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The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...  more
 
 

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