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The Healer Within
Self Applied Massage
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses...  more
 
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...  more
 
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Rocket Science, the Manhattan Project and a Healthy Nation Partnership
Implementing healthy practices seem straightforward. Solving them seems to be not "rocket science." But then why are we having such difficulties? A public-private Healthy Nation Partnership and a section...  more
 
 

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